Role of Physical Activity on Human Health | Abstract
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European Journal of Sports & Exercise Science


Role of Physical Activity on Human Health

Author(s): John George

Exercise can help forestall abundance weight gain or help keep up weight reduction. At the point when you take part in actual work, you consume calories. The more extreme the action, the more calories you consume. Regular exercise forestalls or oversee numerous medical conditions and concerns, including: Stroke, Metabolic syndrome, High blood pressure, Type 2 diabetes, Depression, Anxiety, Many types of cancer, Arthritis, Falls.